My first day of the Whole30 was not enjoyable. I started the day with a horrible headache. It wasn't a migraine, but I couldn't take ibuprofen for it because that has sugar in it. I drank lots of water and hoped it would ease as the day went on.
For breakfast I had deviled eggs made with homemade mayo. It was not good. I need to try a new recipe for the mayo. It has no flavor at all. I also had leeks and asparagus cooked in ghee. That was freaking awesome. I made a huge batch so that I can just reheat it for the next couple of days.
I went grocery shopping. After I got home I made up some more kale chips and roasted some cashews (I couldn't find any pre-roasted with out soy). My head was still killing me, so I took a hot bath. Sometimes the hot water or steam helps. It didn't this time.
For lunch I had tuna and celery (made with the flavorless homemade mayo) on a bed of spinach, kale chips, pickles, and a handful of the cashews. I over-salted the kale chips, and of course the tuna was nasty, but I ate it anyway.
By the time I finished lunch, I was feeling nauseated. This wasn't because of the bland tuna. My headache was morphing into a migraine. I gave it another hour to be sure, but mid afternoon I took one of my migraine pills. I went to bed and slept for several hours.
I woke up around 7:00. My headache had eased some, but was still kind of there. I was really hungry, but still a little nauseated. We had apples on the counter, so I grabbed one of those. Then I went back to bed.
That was it until this morning. I'll post about today later tonight.
Anyway, Day 1 sucked, but it wasn't related to the Whole30. Here's to a better day today!
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