I was really looking forward to letting off some steam at the gym, not to mention getting some miles in for the blog. After work I walked across the parking lot to the gym. I decided to take a couple of photos since I had told you how dark and creepy my gym was. I don't remember if I mentioned it before, but my gym is in a historical building that used to be a movie theater in the 1950s. This is a picture of the ticket booth outside. It's okay during the day, but it's creepy once it gets dark.
Here is inside, from the balcony. You can see where the stage and movie screen used to be. All the weightlifting stuff is down there.
I'm usually in the balcony because that's where all the treadmills and ellipticals are. I didn't take a picture of that because it was full of people. I didn't want to add to the general creepiness of the place by being all stalkery. So what do you think? Creepy?
After I got my pics, I went to the dressing room to change. When I came back out, all the treadmills and ellipticals were empty. What luck, right? Nope. Turns out the circuit that powered that area of the gym blew or something. They were working on it.
Well, I was already there, so while they worked on it I went down to the strength machines and worked my shoulders a little bit. I have horribly weak shoulders. Seriously, it's hard for my to raise my hands above my head. So I did that. Then I went back upstairs to check the treadmills; they still weren't working yet. It's like the universe doesn't want me to get to Walden! I waited some more and tried out a few more machines, but eventually I had to go home. So I did go to the gym as promised, but I didn't get any miles in.
When I got home, everyone was in a bad mood: Michael about the car, my daughter because she had lost her mp3 player, and me because of the gym, the car, and one of our dogs had torn up the living room. Everyone wanted to eat out. We don't eat out too much. They wanted to go Long John Silvers for fish.
Now, I fully intended to get the healthy baked whatever with rice. But the thing is, I hate fish. I hate seafood in general. I always order chicken at seafood restaurants. The one exception is LJS's fish. I actually like it. So I caved. Now usually I would have 3 or 4 pieces of fish (drowned in lemon juice) and about 6 hush-puppies (also drowned in lemon juice). I knew I would be pushing it with my calories, so I only had two pieces of fish and three hush-puppies (and the lemon juice). I thought that if I skipped my fudge pops that evening, I would be under calories. I was wrong. When I got home and logged it, it put me 49 calories over.
Now, the old me would have quit the diet at this point. "Only four days in, and I've already messed up! This is impossible to do!" But last night I was able to look at the positives.
- I ate much less at LJS than I normally would.
- My calorie estimate was actually pretty accurate.
- I've done well for 3 2/3 days.
- I've left the past 3 days with at least a few calories to spare.
So here's my food from yesterday.
Breakfast: Whole wheat tortilla, two scrambled eggs, and 1/2 an avocado. 320 cal
Snack: Grapes. 29 cal
Lunch: Whole wheat pita stuffed with black beans, hummus, cucumber, and spinach with eggplant patties. 485 cal
Snack: Grapes 27 cal
Dinner: LJS--two fish pieces, three hush-puppies. 754 cal
Daily total: 1619
Bonus! I got 72 ounces of water in yesterday, and I'm still Co-Cola free!!
Today I'm hitting the gym again. Let's hope they have the treadmills working.
1307.51 / .5 / 1291.18