Walden Pond

Walden Pond
Showing posts with label macaroni and cheese. Show all posts
Showing posts with label macaroni and cheese. Show all posts

Monday, September 29, 2014

Too Busy for My Own Good

I woke up early this morning feeling fully rested. I decided to make the most of the extra time I had. So I started a load of laundry, unloaded the dishwasher, woke up my daughter, vacuumed our living room, walked the dogs, and switched the clothes over to the dryer. I was so proud of myself. That is until I was almost to work and realized that I had forgotten to eat breakfast or grab the lunch I had planned to take.

This is the day before payday, so I have exactly $2.00 to my name. We have no vending machines near where I work. Luckily, I keep a cappuccino mix and a Rice-A-Roni meal in my desk most of the time for emergencies. They don't actually taste all that great, but they work in a pinch.

Since I didn't have much to eat during the day, I'm allowing myself a higher calorie dinner tonight: pancakes! Pancakes is our usual "nothing to eat in the house" meal. The pancakes themselves are not too high in calories (just 265 calories for three large pancakes). My problem is the butter or margarine. I like my pancakes almost soaked in the stuff. I usually use more calories on the butter than I do on the pancakes. I'm working on that, but for tonight, I should have enough calories to spare.

Here is my food from yesterday.



Breakfast: One mini bagel with fat free cream cheese. 135 calories
Lunch: Boxed mac and cheese with cheese slices and crackers. 830 calories
Dinner: Golden mushroom beef over rice and a Coke Zero. 795 calories

Total: 1760 calories

According to MyFitnessPal, I didn't actually go over because of the calories awarded to me for exercising. I've been trying to decide how to handle this. My armband syncs with MFP to log exercise, and MFP adjusts my calories to account for it. I'm not sure if I should count it or not. I'm leaning towards trying to stay under the 1570 baseline, but not feel too badly if I use up exercise calories--kind of a like a savings account. I don't want to dip into savings, but if I do, I'm not going to stress unless it becomes a regular thing. Does that make sense?

Just two more days until weigh day! I'm very curious to see what the scale says.

1307.51 / 0 / 1289.68

Wednesday, September 3, 2014

Mac & Cheese Revelations

Well, I managed to stay away from the funnel cakes across the street and the free community picnic (BBQ, slaw, macaroni salad, green beans with bacon) that started as I was leaving work.

I also walked our three dogs this morning. My property is on the side of a hill and is shaped like a triangle. So the first leg around is relatively level, the second is uphill, and the third is downhill. I do okay walking around with the first two dogs, but by the time I go up that hill the third time, my thighs are screaming, and I am panting and gasping for breath. I'd like to improve there, but at the same time, I'm happy that I can get around twice before that happens.

One of the bloggers (Who Ate My Blog?) I follow for inspiration has started using an app called 2Grand. I thought I'd give it a try and see if I like it. I'm not used to taking pictures of my food, so it took me a couple of days to remember to snap a pic of all my meals and snacks. I finally got everything yesterday, so here is my first complete day of food.


I'm going to do this for a while and see if it helps me stay accountable like this blog does. It also sends me a little reminder to take a photo of my breakfast, and that reminds me to actually have breakfast, something I tend to skip. Since using this, I've eaten breakfast two days in a row! That's a big deal for me.

Last night I made tuna cakes, homemade macaroni and cheese, and sauteed kale and Swiss Chard with onion. I picked up the Swiss chard at the farmers' market in the city where my daughter goes to college. I love big city farmers' markets! We have one in my little town, but there isn't much variety there. It's great for locally grown tomatoes, zucchini, peppers, and pole beans, but that's about it. At the city one there was Swiss chard, dozens of varieties of tomatoes, bread, jams, locally pressed olive oil, green beans, goat cheeses, organic pastured meats, and more! I picked up some paw paws. Paw paws!! I don't even know what to do with them, but I'll figure that out later. I also got the Swiss chard and kale. The Swiss chard was so pretty with it's reds, greens, and yellows. It was a nice change from the spinach I usually eat.

I noticed something at dinner last night. This was my first complete meal made for the family since my older two left for school. Instead of three teenagers, I'm cooking for one (and my husband and myself, of course). For the first time in years, we had leftovers. We had a huge amount of mac and cheese left. Mac and cheese is one of my comfort foods, and it's one of the foods I talked about hoarding in a previous blog (you can find that here).

Well, last night I had my serving of mac and cheese (pictured above), which is about a quarter of what I used to get, by the way. When my husband put away the left overs, he showed me the big bowl of mac and cheese we had left and said, "I guess you have lunch for the rest of the week!" Then my 14-year-old looked at me and said, "Can I please take a little out for myself for after school? I really like it the next day." They both just assumed I would eat the whole bowl myself, not all at once, but they didn't think I'd be sharing.

That really hurt. It hurt because they are right; in the past, that would have all been mine. I would have had it for lunch and maybe even dinner for the rest of the week. Heck, there have been times I made a big pot of mac and cheese just for me! I didn't let the kids have any! It made me feel awful that my daughter felt she had to ask for some leftover mac and cheese that way.

The thing is, even before my family made those comments, I was done with the food. I'd had my dinner, and I didn't want any more. I had already planned things for my lunch this week, I didn't feel like I HAD to have that mac and cheese. I'm not saying I won't have any. There was a lot left, and if there is still some in a few days, I may bring some to work. But I don't feel possessive of it like I have in the past. I'm not sure why I feel differently about it now. Maybe it's this blog and how it makes me think about why I'm eating. Maybe it's because my teenage son is gone, so I know the leftovers will actually make it to the next day (hey, I wasn't the only one who claimed food ahead of time while he was in the house. Teenage boys, especially 6' 3" teenage boys, eat an amazing amount of food). Whatever the reason, I feel really good about it. I was able to turn away from homemade mac and cheese. I was able to share. That's a big deal, folks.

Today, I have my little veggie tray in the work fridge, I've already started on my first glass of water, and you know what else? I brought my gym bag to work today!

Maybe I can get another two miles closer to Walden today. It's time to make some distance up. This is going to be a good day!

1307.51 / .5 / 1299.18