Walden Pond

Walden Pond
Showing posts with label sprain. Show all posts
Showing posts with label sprain. Show all posts

Wednesday, December 10, 2014

I'm Back, Baby!

I'm back, baby! Because of my ankle, end of the year projects at work, Thanksgiving, and some teen drama with one of my kids (all sorted now), I have been MIA for the past few weeks. But I'm back, my ankle is better, and I didn't gain weight over Thanksgiving. I didn't lose any, either, but considering I was on total auto-pilot as far as food went, I think that's a win.

So I'm back to logging, trying to stay in calorie range (1570), and walking. I'd like to try running again, but I think I'm going to put that off for a bit. That fall freaked me out. I read somewhere once that fear of falling is common among obese people. I don't know if that's true or not, but it's definitely true for me. Besides that, it's the dark, dreary time of the year. Exercise is always a struggle for me this time of year. So I'm going to focus on exercise that I know I enjoy and that is indoors. If I make it too challenging, I'll just skip it and hole up in my bed with a cup of Mexican hot chocolate. If it's fun, I'll actually do it.

This is going to be a short post. I just wanted to do a quick check in to say I haven't given up.

I weighed in at 290 this morning. I want to lose 2 pounds by the end of the month. I also want to be 5 miles closer to Walden by the end of the month.



1307.51 / 0 / 1281.3

Tuesday, November 11, 2014

Just a Quick Post

Hi everyone! I may not be posting much this week. I sprained my ankle Saturday, so I've not been doing any exercising. Went to the doc yesterday because it was still hurting so badly. I thought maybe I had torn something in there. Nope, just a sprain. He gave me pain meds, and I'm keeping off it as much as possible (one time I'm thankful for a sedentary job).

Anyway, so I'll have to start my 5k training over once I'm back on my feet.

I stepped on the scale today, and I think I'm back down to 289. I'm not entirely sure because about the time the scale finally decided to show a number was about the time I had to shift my weight off my left foot, so I only saw the number for a second.

Anyway, since this such a short post, here are some pics of my four-legged family.

This is the only photo I've been able to get with all three dogs in the same shot. So here is Sully, Sebastian (aka Bash), and Valentine.



And here are out cats. This is Mischief (front) and Mayhem (back).


They are both over 20 pounds and are both bigger than my Valentine. They are also mean to Sully.


Someday, I'll have to post a pic of my two-legged people.

Hope everyone has a great week. I'll check in on Friday if not before.