I'm feeling great! I have done morning yoga three days in a row. I really helps me start the day off right. I've done a different routine each time, and I still have some poses I want to try. Eventually, I'll have built a short 10-minute routine that hits all the stretches and areas of my body that I want. Then I'll pick some yoga music for it!
Yesterday I walked almost two miles with some short bursts of slow jogging. And I did it outside. Me outside is a pretty big deal. I don't like outside. But I did it!
I've eaten breakfast two days in a row. My plan was to have some steel cut oats, yogurt & honey, and a piece of fruit every morning. When I bought groceries, I couldn't find any regular steel cut oats. All I could find is the Quaker 3 Minute Steel Cut Oats. So I gave them a try. Big mistake. It's like oatmeal flavored cream of wheat. I don't understand how it can be marketed as steel cut. Rolled oats have more bulk than this crap. "Hearty texture" my ass.
I'm still eating them because I have them. With my next paycheck I will order some regular steel cut oats from Amazon.
I did my Tuesday weigh-in for the Holiday Scale Accountability Club. I'm down a little. I'm not down to where I need to be for the challenge, but it's going in the right direction. So that's good.
I'm really feeling good with where things are headed right now. I think I'm going to be able to make it through the winter. At least until it starts icing over, LOL.
1307.51 / 1.95 / 1282.22